The Evolution of a Woman’s Body and the Perfect Riding Jacket Fit

Riding has always been about more than just skill—it’s about confidence, poise, and the right equipment. One of the biggest concerns for equestrian riders, particularly dressage competitors, is ensuring that their attire not only looks great but also enhances their performance in the saddle.

In a recent podcast, Sarah Cheetham, CEO of Flying Changes, discussed an issue that resonates deeply with many female riders: the natural changes in a woman's body over time and the challenges they pose when it comes to riding attire. From youthful slimness to post-pregnancy shifts and the inevitable effects of aging, our bodies evolve, and so must our riding jackets.

Understanding the Changing Shape of a Woman’s Body

As women progress through different life stages, their bodies change in ways that affect the fit of tailored clothing. Some experience a redistribution of weight around the hips and waist, while others notice subtle shifts that make previously well-fitting garments feel restrictive or uncomfortable.

For equestrians, these changes present a unique challenge. A well-fitting jacket is not just about aesthetics—it directly impacts riding performance. A jacket that pinches at the waist, pulls at the hips, or restricts movement in the shoulders can make riding uncomfortable and even affect the rider's ability to communicate effectively with their horse.

Why a Properly Fitted Riding Jacket Matters

Sarah shared a personal anecdote about her own struggles with an ill-fitting jacket. Despite years of experience in competitive dressage, she found herself distracted and uncomfortable due to a jacket that pulled at her hips and created unwanted tension. This discomfort not only affected her confidence but also had a direct impact on her riding performance.

For professional and amateur riders alike, a jacket should never be a source of distraction. Instead, it should be an asset—enhancing movement, providing a flattering silhouette, and instilling a sense of confidence that translates into better performance in the ring.

The Science of Equestrian Jacket Fitting

At Flying Changes, the approach to jacket design and fitting has been revolutionized with a deep understanding of body mechanics in the saddle. Here are some of the key insights that emerged from their research:

1. The Importance of Fitting While Seated

Unlike standard tailoring, where a person is fitted while standing, equestrian jackets must be designed for the seated position. This is crucial because:

• The position of the hips and waist changes when mounted.

• The leg angle can affect how the fabric sits at the back.

• A jacket that fits perfectly while standing may pull or bunch up when seated, creating discomfort and a less polished look.

2. The Back-to-Front Fit Ratio

Many female riders find that their measurements at the back differ from their measurements at the front. Traditionally, tailors adjust garments symmetrically, but this approach doesn’t work for riders. Instead:

• Small adjustments from the neck to waist can lift the jacket into the right position.

• Additional room may be needed at the back to accommodate a rider’s position in the saddle.

• Too much additional width at the hips can create a skirt-like effect rather than a streamlined silhouette.

3. Understanding Leg Position and Its Impact

Dressage riders, show jumpers, and eventers all have different leg positions, which affect how a jacket sits when riding.

• Dressage riders with long, straight leg positions need a slightly different cut compared to jumpers, who have a more forward leg position.

• The positioning of vents and seams should allow for optimal flexibility without distorting the shape of the jacket.

Custom Solutions for Every Rider

The team at Flying Changes has perfected the art of tailoring riding jackets that not only flatter but also support riders' movements. Our bespoke approach ensures that each jacket is crafted to:

• Enhance comfort and mobility – no more pulling at the back or restriction in the shoulders.

• Improve posture and confidence – a well-fitting jacket allows riders to focus entirely on their performance.

• Provide a polished, professional appearance – crucial for dressage and other competitive disciplines.

For riders looking to invest in a jacket that truly fits their shape and riding style, Flying Changes offers both ready-to-wear and custom-made options.

Finding Your Perfect Fit

If you’re in the market for a new competition jacket, here are a few essential tips to ensure the best fit:

1. Consider a Custom Fit

While off-the-rack jackets can work well for some riders, many will benefit from the tailored precision of a custom jacket. The Flying Changes brand offers bespoke tailoring that takes into account the specific needs of each rider’s body shape and riding discipline.

2. Check for Key Fit Indicators

• No pulling across the waist or hips.

• Comfortable shoulder and arm movement.

• A flattering silhouette that enhances rather than hides your shape.

• Proper vent placement to allow for ease of movement.

Elevate Your Riding with the Right Jacket

Riding is a sport that demands both skill and confidence, and the right attire plays a key role in helping equestrians perform at their best. Whether you're a seasoned competitor or a passionate amateur, finding the right jacket can make all the difference.

At Flying Changes, our focus is on creating jackets that don’t just fit but empower. With decades of tailoring experience and a deep understanding of equestrian needs, our designs ensure that every rider, regardless of age or body shape, can look and feel their best in the saddle.

Explore Flying Changes’ Collection

Discover our range of custom-made equestrian jackets and ready-to-wear riding coats designed to fit every body shape and discipline.

For more insights on achieving the perfect fit, watch the full podcast from Sarah Cheetham below: